For starters, life coaching is all about showing you how to find your way and stay on track with your purpose. Which is essential when going through a divorce, as well as before and after the process. For example, if you are wondering what does a life coach does, he/she can advise you on how to manage your emotions to relieve the anxiety.
On the other hand, divorce coaching is more about the technical aspects of the process. Be it the legalities of divorce or needing an advisor to guide you, a divorce coach will help you to handle the process like a professional. All in all, it will put you the closest to having a “happy divorce”.
A challenging time to divorce is later years of 40s, 50’s, & 60’s. Wondering how you’ll start a new life after a divorce?
Pre and post- divorce recovery counseling help ex-spouses cope and gain closure of what just happened.
Feeling unhappy in your marriage and wondering how to tell your spouse you are unhappy (prior to jumping in divorce).
Staying connected to others helps to maintain a healthy reality. I found nothing more comforting than knowing that I wasn’t alone in this. Being able to have one trusted soul who would listen without judgement or interruption was invaluable to me. One true friend is all you need.
Some friendships end after divorce especially if you had mutual friends with your ex-spouse. Attend social gatherings to meet and interact with other people.
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